Individual counselling

Private one-to-one counselling for life's difficult moments.

Online personal counselling gives you a confidential space to slow down, make sense of what you are carrying and consider practical next steps with Neetu Rathore.

A place to begin

You do not need a perfect explanation before you talk.

People seek individual counselling for many reasons. You might be navigating a change, feeling stuck in a pattern, or wanting an experienced person to listen without judgement. Sessions are shaped around your concerns and pace; they are not a promise of a particular outcome or a substitute for emergency or medical care.

People commonly bring conversations about

  • Stress and emotional overwhelm
  • Overthinking and difficult thoughts
  • Relationships and life transitions
  • Confidence, self-esteem and boundaries
  • Work, study and career-related concerns
  • Breakups, grief and loneliness

What an online session may look like

01

Arrive and share

Begin with what feels most important to you today.

02

Explore together

Notice the thoughts, emotions, situations or patterns behind the concern.

03

Choose a next step

End with a clearer understanding and practical direction where useful.

Sessions are conducted online in Hindi or English. The current session duration and fee are shown on the services and pricing page before you book.

Meet the person behind Mannosaar on the Neetu Rathore profile.

Start with one conversation.

Mannosaar is not an emergency service. If you are in immediate danger, contact local emergency services or an appropriate crisis-support service.

Book a session